Therapy | UMCS

United Minds is committed to providing psychological support to the community across the northern suburbs of Melbourne for a range of mental health conditions and concerns.

We have an experienced team of senior psychologists, psychologists, provisional psychologists, counsellors and mental health social workers.

Our therapy service is available through a range of referral options and both in person or via video call.

What is therapy?

Psychological therapy involves talking and listening so we can assess your mental health concerns and provide evidence-based treatment.

We gather information about you and your concerns and we use our knowledge, skills and and training to assess your mental health support needs.

We work with you using evidence based treatments to support you with your mental health concerns and achieve your therapeutic goals.

What we help with

Therapy & counselling can help with a range of issues. Some of the main reasons people come to see us include:

Depression
Anxiety
Adjustment
Stress management
Drug and alcohol
Gambling
Behavioural issues in children
Relationship breakdown
Parenting problems
Personality Disorders
OCD

Treatment options

We use evidence based treatment and techniques in therapy. Some of the therapy treatments and techniques we may use includes:

EMDR
Cognitive Behavioural Therapy (CBT)
Behavioural Therapy
Acceptance & Commitment Therapy (ACT)
Play Therapy
Schema Therapy
Motivational Interviewing
Narrative Therapy
Interpersonal Therapy